It's a Jamaican Tradition... On your birthday you don't get a cake, you are made into one!!! First the cold water, then the flour!. Sheldon's birthday was yesterday.

Simone, Sheldon's wife, had a birthday a couple of weeks ago

Simone and her twin sister, Latoya, after Ionda and I got them good :) Ashley, Simone's little girl, looks on wondering what happened. You can tell by the spots on the picture the flour goes every where.